Discover explanations and tips for religious students on how to overcome lustful thoughts even if they are already diligent in worship. Get practical tips and the best solutions here!
Lustful thoughts are a common problem experienced by many individuals, both men and women. These thoughts can arise due to various factors, such as environmental influences, social media, carnal desires, or even evil whispers. Lustful thoughts can disrupt our concentration, mental well-being, and the quality of our worship.
So, how can we overcome the frequent emergence of lustful thoughts in our minds? Is it sufficient to be diligent in worship, such as performing prayers, fasting, reading the Quran, and engaging in remembrance of Allah? Or are there other steps we need to take?
In a viral social media post, an Islamic scholar provides an explanation on how to overcome the haunting presence of lustful thoughts. Here are the key points from his explanation:
1. Acknowledge that lustful thoughts are inherent in human nature
The respected scholar explains that lustful thoughts are part of human nature created by Allah SWT. Allah has created humans with various inclinations and needs, including sexual desires. However, human nature should not be left unchecked. Allah has also bestowed intellect and conscience upon humans to differentiate between what is good and what is bad. Allah has provided us with divine laws and regulations that we must follow to safeguard our honor and purity.
Therefore, we should not feel guilty or inferior for having lustful thoughts. We must realize that it is a part of human nature that we must control in the right manner.
2. Do not blame worship as the cause of lustful thoughts
The esteemed scholar also emphasizes that worship is not the cause of lustful thoughts. Worship is one of the ways to draw closer to Allah SWT and purify our hearts from all impurities. Worship is also an obligation for every Muslim that should be performed sincerely and attentively.
However, worship cannot guarantee that we will be free from lustful thoughts. Worship can only assist us in reducing the frequency and intensity of such thoughts. Worship can also provide us with strength to resist temptations and the whispers of Satan.
Therefore, we must not blame worship as the cause of lustful thoughts. We should not think that our worship is not accepted by Allah SWT or is not beneficial for ourselves. We must remain steadfast in worship and seek forgiveness from Allah SWT for all our mistakes and weaknesses.
3. Take preventive and corrective actions to overcome lustful thoughts
The esteemed scholar also provides practical tips for overcoming the frequent emergence of lustful thoughts in our minds. These tips consist of preventive and corrective actions.
Preventive actions are those taken before or when lustful thoughts first arise. The purpose of preventive actions is to prevent or stop the development of lustful thoughts.
Here are some examples of preventive actions:
- Guarding our gaze from things that can trigger lustful thoughts, such as explicit images, pornography videos, or individuals dressed immodestly.
- Being mindful of our social circle, avoiding people who engage in discussions about lewd matters or encourage activities that contradict Islamic teachings.
- Protecting our hearts from things that can disrupt emotional balance, such as stress, anger, sadness, or jealousy.
- Maintaining physical and mental health through exercise, sufficient rest, healthy eating, and supplication.
Corrective actions are those taken after lustful thoughts have already emerged and occupied our minds. The purpose of corrective actions is to eliminate or reduce the impact of lustful thoughts.
Here are some examples of corrective actions:
- Uttering sincere repentance and seeking forgiveness from Allah SWT, regretting our actions.
- Reading verses from the Quran or hadiths that address the prohibition of adultery, such as Surah An-Nur, verses 30-31, or the hadith recorded by Bukhari number 6243.
- Reciting beneficial remembrances (dhikr) that calm the heart and mind, such as "Laa ilaaha illallah" (There is no god but Allah), "Laa haula wa laa quwwata illaa billah" (There is no power or strength except with Allah), or "Astaghfirullah" (I seek forgiveness from Allah).
- Diverting attention from lustful thoughts by engaging in positive and beneficial activities, such as learning, working, performing good deeds, or engaging in recreational activities.
4. Marriage is the best solution to overcome lustful thoughts
The respected scholar also suggests that marriage is the best solution to overcome lustful thoughts. Marriage is the Sunnah of the Prophet Muhammad (peace be upon him) and can protect us from engaging in illicit relationships. Marriage also fulfills our sexual needs in a halal (permissible) and blessed manner.
However, marriage is not something that should be taken lightly. It requires careful preparation, both physically, mentally, and financially. Marriage also requires a strong commitment between husband and wife to love, respect, and bring happiness to one another.
Therefore, we should not rush into marriage solely to eliminate lustful thoughts. We must prepare ourselves adequately before entering into marriage. We should also choose a life partner who aligns with our criteria and can guide us towards Paradise.
In conclusion, this article provides a brief overview of how to overcome lustful thoughts despite being diligent in worship. May this article be beneficial to you and contribute to increasing our faith and piety. 😊
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