Ulcers now attack many people. Stomach ulcers arise for various reasons. For example, from a busy schedule, a job that makes you forget to eat, and an unhealthy lifestyle. Ulcer sufferers will experience pain in their stomach if the disease recurs.
Ulcers are usually caused by stomach acid rising into the throat. For that, ulcer sufferers should also avoid some of these foods because it can be dangerous for them. What are they? Here is a brief explanation,
1. Contains mint
In addition, there are also those who think this food can calm the stomach when it is in trouble. Unfortunately, these assumptions and public opinion are not entirely correct.
2. Spicy food
The chili peppers that make spicy foods contain capsaicin, a chemical known to stimulate digestive problems. That is why, spicy food is a taboo for people with stomach ulcers.
3. Eat acidic foods
Acidic foods will be taboo for people who have stomach ulcers or have diseases of the digestive tract. Acidic foods can make the situation in the stomach more acidic.
4. Chocolate
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| Chocolate illustration. Photo: Pixabay |
Chocolate belongs to a group of high-fat foods that cause the muscles around the esophagus to relax, allowing stomach acid to rise up into the esophagus. Foods that cause ulcer symptoms also contain methylxanthine, which is a natural substance that relaxes the heart muscle and the muscles in the esophagus.
5. High-fat foods
Consumption of fatty meats or fried foods, can also trigger ulcer symptoms. The reason is that fatty foods take longer to digest, allowing more acid to be produced. This excess stomach acid will irritate the stomach and cause ulcer symptoms.
6. Onions (garlic and onions)
It is undeniable, garlic and onions make food more delicious. However, for people who often relapse ulcer symptoms, this kitchen spice should be limited. Both of these onions contain gas which can cause flatulence full of gas.
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